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Best Headache Specialist in Encinitas, CA
Encinitas takes wellness seriously, and that is often a smart first move. But migraine is a neurological disease. When clean living alone does not stop the attacks, you need a specialist who can build a fuller plan. Haven combines medication, behavioral tools, and natural approaches instead of handing you just one of the three.



Why Encinitas Needs a Virtual Headache Specialist
Finding a specialist is not simple in North County. The dedicated headache clinics mostly sit down in central San Diego, a long haul on the 5, and a first appointment can be months out. Coastal weather does not help either, since the pressure swings off the ocean are a known migraine trigger for a lot of people.
Haven fits the way Encinitas already thinks about health. You meet a headache specialist by video, usually within a few weeks, and the plan they build pulls from medication, behavioral strategies, and natural approaches together. No commute, no waitlist. If something hands-on like Botox or a nerve block makes sense, they arrange it nearby.
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Most clinicians are not trained in the latest headache treatments.
The Haven team is.
Haven’s proven approach to treating headache and migraine was developed with doctors from leading headache centers.







Call to schedule your in-depth initial appointment

Your care navigator will verify your insurance and payment information and schedule a time for you to meet with a Haven headache specialist.
Meet your clinician and get your custom headache attack plan

Once they fully understand your health history, triggers, and what treatments you’ve tried in the past, your clinician will create a detailed headache attack plan. They’ll reference the most up-to-date research to recommend medications, lifestyle tips, and guidance that are right for you.
Track your progress as your symptoms improve

Haven will check in with you regularly to keep track of how you’re feeling and make note of new trends and triggers, so your clinician can continue to evolve and improve your treatment plan.
If needed, Haven will connect you with in-person care

Haven will refer you to trusted local providers for in-person procedures, urgent care and in-home rescue care, as needed.
Feel better, faster
Feel better, faster
Frequently Asked Questions
If you have worked through the natural options and the attacks still arrive, that is the signal. A specialist will keep what is helping and add the medical pieces that a wellness routine cannot cover on its own.
Whether this is your first specialist appointment or a second opinion on a diagnosis you already have, Haven can help. Common conditions we treat include:
- Migraine with or without aura
- Vestibular migraine
- Post-concussion headache
- Cluster headache
- Menstrual migraine
- Long COVID headache
- New daily persistent headache
- Tension-type headache
Haven specialists use current research and a comprehensive range of evidence-based treatments for headache and migraine. Care includes virtual specialist visits, IV care, preventive injections, and proactive day-to-day support. Your plan may include prescription medication, preventive injections, or nerve blocks when appropriate.
Yes. Visits are virtual, so you can meet your specialist from Encinitas, Cardiff, Leucadia, Solana Beach, or Carlsbad. A phone or laptop is all you need.
If we are in-network with your PPO, EPO, Medicare, or TRICARE plan, normal cost-sharing like copays and deductibles applies. Haven is not in-network with most HMO plans. We also offer a cash-pay option for virtual visits, ranging from $224 to $374 depending on the length of the visit.
Haven is available to patients in California who are 18 or older. We are in-network with most major PPO, EPO, Medicare, and TRICARE plans in California, and we offer cash pay. We cannot accept Medicaid or Medi-Cal at this time.
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