What Are the Common Causes of Frequent Headaches?
Frequent headaches can arise from various causes, ranging from lifestyle factors to underlying medical conditions. Common causes include dehydration, stress, poor sleep, hormonal changes, certain foods, environmental triggers like bright lights or strong smells, and overuse of medications. Identifying the specific factors contributing to your frequent headaches is key to effective relief. Haven Headache & Migraine Center in San Francisco specializes in diagnosing and treating frequent headaches with personalized care accessible virtually across California, including Orange County.
Key Factors Behind Frequent Headaches
Frequent headaches often stem from:
- Tension and Stress: Emotional pressure, anxiety, and muscle tension contribute significantly to daily headaches.
- Dehydration and Diet: Missing meals, excessive caffeine, alcohol, and certain processed foods can trigger headaches.
- Hormonal Changes: Fluctuations in estrogen, especially in women, can provoke headaches or Migraine.
- Neurological Conditions: Migraine and cluster headache have distinct neurological bases, causing frequent pain.
- Environmental Influences: Bright lights, weather changes, strong odors, and noise act as common triggers.
- Medication Overuse: Excessive use of pain relievers can paradoxically cause rebound headaches.
- Sleep Disorders: Poor or irregular sleep patterns increase headache frequency.
- Underlying Medical Problems: Sinus infections, high blood pressure, and other conditions might contribute.
How Haven Helps with Frequent Headaches
Haven Headache & Migraine Center offers expert diagnosis and comprehensive treatment plans through virtual visits tailored to your unique headache profile. Treatments include medication management, Botox injections, nerve blocks, neuromodulation devices, lifestyle counseling, and coordination with local providers for in-person therapies as needed.
Why Trust Haven Headache & Migraine Center?
With UCNS-certified headache specialists, a 5.0-star Google rating, and a virtual-first care model, Haven delivers expert headache care that is accessible, timely, and personalized. Patients across California, including Orange County, experience reduced headache frequency and improved quality of life thanks to Haven’s innovative approach.
Frequently Asked Questions About Haven’s Headache Care
What headache disorders does Haven treat?
Haven treats frequent headaches caused by migraine, tension-type, cluster headaches, and secondary headache disorders.
How do virtual appointments with Haven work?
Patients receive comprehensive evaluations and ongoing care through secure video visits, allowing convenient access to specialist expertise.
Does Haven provide in-person treatments?
Yes, for Botox, nerve blocks, and infusion therapies, Haven coordinates local in-person care where needed.
Is Haven covered by insurance?
Haven accepts most PPO plans, TriCare, Medicare, and Brown & Toland HMO plans. HMO patients may be seen with out-of-network agreements. Cash-pay options are available.
What additional support does Haven offer?
Symptom tracking, behavioral health coaching, and personalized lifestyle advice support long-term headache management.
Take the Next Step Toward Relief
If frequent headaches disrupt your life in Orange County, Haven Headache & Migraine Center offers expert, convenient care designed to bring lasting relief without long delays or travel. Connect with industry-leading specialists and begin your personalized treatment journey today.
Book your consultation today:
Schedule your appointment with Haven Headache & Migraine Center, serving California statewide with expert virtual care.
Office: (424) 444-7399
Email: hello@havenheadache.com
Get expert personalized care proven to reduce frequent headache days and restore your quality of life. Start with a free intro call and discover how Haven helps Orange County patients feel better, faster.